How Snoring Sprays Work and Why They Might Not

Snoring (or anti snoring) sprays are available on the market to combat the health reduction caused by snoring and to help partners and the family of snorers. they can be considered but one possible approach to the difficult problem.


You are supposed to spray it towards the back of the throat before you go to sleep. The spray works by coating and toning the soft tissues in your throat that prevents you from snoring. The snoring sprays also have astringent properties that tighten the tissues around their soft palate uvula and thus reduce vibration that are the cause of snoring. The spray is normally effective for around 8 hours, which is a normal sleeping time. Some of the snoring sprays also claim to relieve the symptoms of allergies such as hay fever, house dust mite and pet hair allergy. The snoring sprays claim to contain a blend of four natural oils and vitamins C, E and B6 uniquely combined to help alleviate snoring.


The snoring sprays do not work alone. They need a life style change too. No snoring spray is effective if you are a chain smoker or if you drink and take sleeping pills before sleeping. Although the snoring sprays can claim a relief to you, it may nevertheless be the case that it fails if you do not take care of drinking and smoking. Moreover moderate exercise is also recommended to keep yourself fit and to stop snoring. Also it is important to consult a doctor before you use such snoring sprays.


It is certainly highly recommended to consult your doctor if you are a patient suffering from real or potential sleep apnea.


Snoring spray is an effective way of getting rid of snoring but you should take care that the snoring spray you select is from a good company. If you feel any irritation or any other side effect, you should discontinue its use and see a doctor.