Some people live with a person who snores on a regular basis. Unfortunately, this snoring can lead to problems in relationships as a result. Not only does snoring lead in many cases to people being less intimate (and more tired,) but snoring can be pointed to as one of the causes of many divorces. The sleep loss that can result from sharing a bed with a snorer can be a large issue, as many times the lack of sleep can leave a person cranky and prone to starting fights about little things. It is natural for a person to have a short temper as a result of their lack of sleep, but this isn't the only issue that can be caused by sharing a bed with a chronic snorer.

Snoring directly leads to another cause in marriage splits since often an individual who has to endure their spouse's snoring will choose to move out of their shared bedroom. This temporary fix seems like an excellent solution since the individual can now get a good night's sleep and it may even help to prevent the small daily arguments that often crop up. However, sleeping in separate rooms on a continual basis leads to an even larger division between the husband and wife. The snorer may become offended if they don't recognize how serious the issue was and it also leads to a loss of nightly intimacy which is fundamental to a successful marriage.
Night time is the time when most couples to share intimacy by talking and snuggling. This time of quiet darkness is lost on those who don't share a bedroom, though. The marriage will more than likely suffer because of this lack of intimacy. In order for a marriage to survive both the good and the bad moments, there needs to be connections, both physical and emotional. When couples don't have many shared moments, the nurturing closeness abates, and could eventually disappear.

Find the best remedy for your snoring problem! Choose the best method for your anti-snoring needs and end your snoring-related quibbles with your spouse. There are many available options- explore the variety of options available to customize the solution for you. Beginning with more reasonably-priced products, experiment to find an affordable yet effective solution to your snoring problem.

All natural remedies are available to help prevent snoring. These are safe and effective, so you do not have to worry about side effects or addiction as you do with some conventional remedies. Also, use a pillow that allows your head to be level with the rest of your body. With some trial and error, you will find an anti-snoring solution that is right for you, leading to better sleep quality and an improvement in your marriage.

Sleep apnea is a condition that affects millions of people. It is classified as a sleep disorder that results in a person not being able to breathe at irregular intervals while their asleep. These problematic breathing patterns will momentarily awake an individual from their sleep so that they can begin breathing again. This can leave a person feeling tired and drowsy during the day.

Common Characteristics of Sleep Apnea

The most common form of this sleep disorder is referred to as obstructive sleep apnea. This occurs when an airway passage is blocked, which leads to breathing issues.

When sleep apnea is not properly taken care of, it can result in additional sleep disorders and health problems. This disorder is frequently attributed to the following conditions:

• Memory Problems
• Weight Gain
• High Blood Pressure
• Headaches
• Gastric problems
• Heart attacks
• Stroke

It is critical for a sleep apnea sufferer to consult with their dentist about viable treatment options in order to avoid worsening their overall health.

How a Dentist Can Help with Sleep Apnea

A dentist may be able to assist a patient with mild to moderate sleep apnea by using oral or dental appliances that help to open up the airways that are being obstructed. There are a few ways that this can be accomplished:

• A mandibular advancement device (MAD),
• Tongue-retaining device, or a
• Combination of the two

With a MAD, a dentist will insert a device that pushes the lower jaw forward. A tongue-retaining device aids in keeping the tongue from falling back and blocking the airway.

These devices are typically made of silicone or plastic and last several years. In order to properly care for the dental appliance, a patient must thoroughly brush it each day. The most popular of these two oral appliances is the MAD, as it can be adjusted by the dentist for the most comfort.
Who Are the Ideal Candidates

Patients that may benefit the most from an oral appliance are those individuals that:

• Have problems with the c-pap or other apnea treatments
• Are between 18 and 65 years old
• Have mild / moderate sleep apnea
• Have healthy teeth

How to Move Forward With an Oral Appliance

A dentist that is trained in obstructive sleep apnea treatments may be able to provide you with the good night's sleep that you are looking for. They have acquired the necessary training in the use of oral appliances and sleep medicine.

You should have a consultation with your dentist in order to determine your needs and to perform any necessary testing. The dentist will be able to evaluate your disorder to come up with an appropriate solution based on the quality of your sleep and the extent of your conditions. You may be able to cure the sleeping disorder that you are currently living with.

Sleep apnea can be a dangerous and scary problem. The scariest thing about it is that you aren't conscious for most of it. Anybody should know about the causes, symptoms, and treatments for sleep apnea.

Sleep apnea is episodes of not breathing while you are sleeping. These episodes usually last up to 10 seconds and can happen over and over every hour of the night.

Causes

Sleep apnea can be caused for different reason in different people and ages. If you have blocked airways, it can cause this problem. If you have constant problems with drainage from mucus in the throat or nose, this could be the culprit as well while you are sleeping.

Tonsils and adenoids can be the problem in adults and in children as well.

Being overweight can also increase the risk of developing sleep apnea.

Symptoms

* feeling overly tired during the day
* headaches; usually immediately after waking up
* snoring; tossing and turning (if you sleep with someone, they may notice these things)
* stop breathing during sleep (they may notice this too)

Treatments

There are a couple treatments available, but it can be hard to figure out exactly what it right for you. You may be advised to wear strips to open airways at night, get tonsils or adenoids removed, or lose weight. It is a subject that should definitely be brought up to your doctor because of the intensity that it can reach.

If you are concerned that you may have this condition, you may want to ask your sleeping partner about your habits while you are sleeping and pay close attention to what you feel like in the morning as you wake up and throughout the day.

Sleep apnea is a dangerous thing to have. Since most people with apnea temporarily stop breathing in the night, there is always the possibility, no matter how slight, that they may not start breathing again. You might notice other symptoms like loud and obnoxious snoring. Not only is it embarrassing and disruptive to your partner's good sleep, but it also makes it harder for you to sleep well since your body is fighting for oxygen all night long. You may not know, though, that there are ways to help you get a better night's sleep. Consider buying a sleep apnea pillow to begin with.


If you look up this particular kind of pillow online, you will immediately find so much information about your condition, as well as the benefits to having one of these types of pillows. If you have a severe case of apnea, then buying a sleep apnea pillow should definitely be at the top of your list. You probably have to wear an oxygen mask that has connecting tubes. It isn't safe to use a standard pillow in this instance, since one of your tubes can easily be kinked. Plus, it definitely isn't comfortable. By using one of these pillows, you can once again find comfort in your sleep.


Even if you only have a mild case of apnea, buying a specially designed pillow can also work well for you. You are going to find that making the investment into one of these pillows is also making a significant investment into the quality of your sleep. You are going to notice that sleeping on an sleep apnea pillow will decrease your snoring significantly. It will help you stay on your side during the night, which is recommended since the problem worsens when you are flat on your back.


You may have never considered that buying a pillow could change how well you are rested every night, but it does. The best place to look for these types of pillows is online. You will find so many options that you are sure to find one that fits within your likes and your budget so you can once again have sweet dreams.

A highly effective method of treating sleep apnea is by using a special mask that provides CPAP (Continuous Positive Airway Pressure). These masks help prevent snoring in the user which also directly treats sleep apnea as well.

The general design of a CPAP Machine consists of materials like tubes, fan and masks. The masks are provided to the patients to cover their nose while sleeping. When a person wears a mask during sleep, the CPAP machine passes pressurized air to the patients nasal cavity. The masks helps in maintaining the pressure of air that is passed by the CPAP Hose.

The main issue you need to think about when choosing a mask is how well it fits your face. You need to see whether the mask hinders your breathing comfortable or anywhere else for that matter.

The size of the mask is also important. It's recommended you go for a smaller mask because the larger onesare prone to leaking. Also check whether the mask fits behind the bridge of your nose.

Physicians also advise that you sleep on your side while wearing the mask. (If you are one who tends to sleep on your back, then try the apnea pillows instead.

There are people who fear to use masks for whatever reason, but without wearing the mask, the CPAP Machine is useless. Try to adapt to using the mask because they do work very well, otherwise you can go for one of the oral appliances that treats sleep apnea.

There isn't anything to worry about using the masks or oral devices. All that is necessary is you get benefited by breathing the fresh air from the CPAP machine. Usage of these devices gives your lungs a fresh breathe that you would have never experienced right from the day you started snoring.

When you are planning to purchase a sleep apnea mask or a pillow, be sure to take your doctors advice. Decide on which device will help you feel the best in comfort and then plan to purchase it from trusted online stores such as Amazon Since these devices are to do with your health, it is good if you choose quality products irrespective of cost.

If you have found yourself like many other people, unsatisfied with the standard medical sleep apnea treatments which treat the symptoms rather than curing the condition, you will have probably been searching for alternative cures for the condition. Whilst everyone knows that those with the condition tend to snore quite heavily, just snoring alone is not enough for a sleep apnea diagnosis. So how do you work out if you or somebody you love has this condition?

Only a medical doctor can do the actual diagnosis, but there are some common symptoms which you can use to determine whether you need to see a doctor for an official diagnosis.

One very common symptom of sleep apnea is a pause in breathing during the night. When this happens it is as if the person that is snoring along quite happily, then holds their breath for a moment, and then carries on snoring again. A loved one may be led to wrongly assume during these moments that they have stopped snoring and that now they can finally fall asleep, but no, this is actually just a moment where the sleep apnea sufferer has actually stopped breathing momentarily. This understandably can be very worrying for the person listening.

Another big symptom is a choking sound in the midst of the snoring. It sounds much like they are gasping for air, and in fact the body is desperately fighting to breathe normally. The choking noises are often accompanied by moments of pause where breathing has stopped. Another common indication of sleep apnea is profuse sweating during the night.

Once you understand what the loud noises that they are making actually mean, it can be quite frightening to sleep next to someone who has sleep apnea. The question of when the choking sound will lead to death or when the pause in snoring will lead to them never breathing again is always in the back of your mind.

While this may lead to the loss of sleep for others sleeping in the same bed as someone with sleep apnea, there are some very real side effects of the condition for the sufferer as well. Most will wake up feeling as if they have not rested at all, despite being asleep for adequate amounts of time for normal restoration. This is because the body is not able to rest and recharge properly when it is continually fighting for each next breath and trying to deal with snoring all night long.

Many sufferers will routinely deal with headaches in the morning and general lack of concentration. It is possible that they have a lot of problems getting through the day mentally and as a result can become irritable. Medically, they may be dealing with high blood pressure and regular heartburn.

It is also common that people with this condition are often morbidly obese and this is one of the main causes of sleep apnea. For these sufferers, snoring and other sleep disorders are a side effect of their weight and they are likely suffering other physical consequences as well. For many people weight loss could be a good cure for sleep apnea, but unfortunately is isn't a cure-all for everyone.

More and more people are now searching for alternative cures for sleep apnea, and they are finding that some alternative treatments are actually delivering more satisfactory results than just being put on a CPAP machine or taking medication to stay awake during the day. If you notice any of these sleep apnea symptoms in someone you love or are suffering with the side effects of the condition yourself, seeking out better sleep apnea treatments should be considered.

Looking for a sleep apnea remedy? Here are 6 different remedy ideas that you can try:

1. Take care of your health:

a) Lose weight. Even a 10% reduction in weight can reduce or eliminate your sleep apnea.
b) Don't smoke. This relaxes the muscles in your throat and can induce snoring.
c) Don't drink any alcoholic beverages. This also relaxes the muscles in your mouth and throat and can cause you to snore.
d) Avoid taking any sedatives before you go to bed.
e) Perform snoring exercises to strengthen the muscles that are responsible for causing you to snore.

2. Use an over-the-counter solution to open up your nasal passages.

a) Use a nasal strip.
b) Use a nasal dilator.
c) Use a nasal spray.
d) Use a throat spray.
e) Wear a chin strap while you sleep.

3. Make a few modifications to your sleeping habits as follows:

a) Do not sleep flat on your back.
b) Sleep on your side if at all possible.
c) Keep your head elevated.
d) Use a firm pillow.
e) Use a sleep positioner as a wedge to prevent you from rolling onto your back while you sleep.

4. Make a few modifications to your diet as follows:

a) Consume a couple of teaspoons of honey before you go to bed at night.
b) Avoid consuming any dairy products such as milk, yogurt, or ice cream before bedtime.

5. Sometimes you can open up your nasal passages by stimulating your olfactory senses:

a) Apply a vapor rub to your chest before bed.
b) Use aromatherapy solutions.
c) Take a warm steam bath before bed and inhale the warm vapors.

6. Use these other solutions that require medical intervention:

a) Use a mouth guard to help keep your mouth closed while you sleep.
b) Wear a snoring monitor that detects when you are snoring and gives you a gentle jolt to disrupt your sleeping pattern that is causing the snoring.
c) Use acupressure to alleviate the symptoms of snoring.
d) Consult with a medical professional on surgical solutions to stop snoring.

Sleep apnea is a term that is being used quite commonly these days. We hear of a number of adults and children alike who are said to be suffering from this sleeping disorder. So, what is this sleep disease? Well, this really is a medical condition where the breathing of an individual reduces by almost 25% of the normal breathing and at times even stops completely for a period of ten seconds, sometimes even more.

This stoppage of airflow happens when an individual is sleeping resulting in sleep disruption as normal breathing begins only after a snort or a snore and sometimes a sound that resembles choking. The next question would be, what is sleep apnea doing to the person who is suffering from it? Sleep apnea causes the level of oxygen in the blood to drop by 4% and the disturbed sleep pattern causes daytime drowsiness. Furthermore chronic conditions can either be caused or worsened by these types of sleeping issues and these include conditions such as congestive heart failure, high blood pressure, mood swings and disorders and strokes.

Signs and symptoms

Once a person understands what is this sleeping issue is he/she must try to find out what are the signs and symptoms that indicate that this disorder persists in him/her. As this disorder takes place when an individual is sleeping, it is very important for people around you to take a note of your sleeping patterns. One must also be aware of the signals that one gets. Characterized by chronic and loud snoring with gaps and pauses, people suffering from sleep apnea will snore loudly when they sleep lying on their back. Symptoms of this type of sleeping condition also include:

• Headaches in the morning,

• Concentration and memory problems

• Irritability, depression and mood swings

• Urge to urinate in the night

• A very parched and dry throat when first arising

Sleeping Issues in children

As mentioned earlier, sleep apnea is a condition that can affect both adults and children. However, the number of children affected by sleep apnea is fewer in comparison to adults. So, what is sleep apnea in children and are the symptoms in children any different from adults? Well, children who suffer from sleep apnea have erratic sleeping patterns and tend to wet their bed frequently. Some of the other symptoms of sleep apnea in children are:

• Irritability because of lack of sleep

• Hyperactivity

• Trouble concentrating on studies

• Sleeping in unusual positions

• Breathing through their mouth while awake.

Treatment and cure

Knowing what this condition is and understanding its symptoms is the way forward. Understand the signals that your body sends out that normally go undetected. It is also important to know that just because a person snores he may or may not have sleep apnea. This sleeping condition can be confirmed with the help of some tests, physical examinations and sleep studies. Sometimes even family history of this disorder can be contributory to your condition.

However, if you find any of the above mentioned symptoms consult your primary care physician and get your condition diagnosed. Your physician will recommend a suitable treatment after running a few tests and may also suggest that you meet a sleep specialist.

If you suffer from sleep apnea, you should be wearing a sleep apnea mask. You probably already know that the only effective treatment for the disease is a Continuous Positive Airway Pressure (or CPAP) machine. Currently there is no cure for sleep apnea, and if left untreated it can cause serious problems for the sufferer. Those problems include heart disease and stroke amongst other issues. So this is a very serious disease and should be treated.

The CPAP machine blows pressurized air through a tube, and this pressurized air helps to keep the airways open. The interface between the tubing and the user is a mask. There are several types of masks available. Here are three reasons to consider nasal pillows.


1. Claustrophobia. If you suffer from claustrophobia, the larger facial masks may cause you discomfort as they rest in your field of vision.


2. Smallest mask available. The nasal pillows are currently the smallest mask available. They do not interfere with the users ability to read or watch television while wearing the mask.


3. Less likely to break the seal. If you sleep on your side, you are likely to push on your mask and this can cause it to move out of position causing the seal to break. This causes loud air leaks and can result in apnea events occurring. The noise of the air leak can also be disturbing to your sleep partner. Nasal pillows are much less likely to be displaced if the user sleeps on his or her side than any other mask available today.


Of course, the CPAP interface is a very personal thing and each user is different. If you are a mouth-breather, the nasal pillow type of sleep apnea mask is probably not a good solution for you. You should discuss your options with your sleep doctor.

Fast-paced lifestyles often lead us to ignore the simple things. This includes the good and the bad. One danger in this is that we tend to disregard health problems that can be dangerous. Untreated illnesses can worsen and lead to greater trouble.

What's an Apnea?

An apnea is a pause in breathing. In sleep apnea, these pauses happen during sleep, and can be caused by physical or neurological causes. The breathing gaps can happen 5 (mild) to over 50 (severe) times in an hour.

The most common sign of sleep apnea is snoring. This normally happens when the tongue falling down into the throat causes problem. Other sleep apnea symptoms are:

· Restlessness during sleep

· Frequently waking up

· Gasping or choking

· Difficulty sleeping

· Morning or night migraines

· General fatigue and sleepiness throughout the day

While this disorder may appear harmless, it does have long-term effects on the sufferers. Because the breathing is impaired during sleep, it can cause problems to the brain. They also tend to feel tired and unfocused even if they appear to have gotten hours of sleep. This is because the quality of their sleep is very poor.

Available Treatments

CPAP, or Continuous Positive Airway Pressure, is one of the most common treatments recommended by doctors. It is a mask fitted over the nose, or the nose and mouth, which provides a steady stream of oxygen. This helps the wearer keep breathing even when there are obstructions in the airway. It is also shown to prevent the airway itself from collapsing.

Some patients tend to complain that the device is difficult to wear and causes difficulty sleeping. Others simply say that it is not effective for them. There are CPAP alternatives that are available in the market. Some of these provide a version of the CPAP method with greater variation in the air pressure.

The BiPAP (Bilevel Positive Airway Pressure), also called VPAP (Variable Positive Airway Pressure) has two different settings for air pressure. These correspond to the patient's every intake and release of breath. More customized is the APAP (Automatic Positive Airway Pressure), wherein the wearer's every breath is monitored so that the air pressure is changed correspondingly.

Other than these air pressure devices, there are oral and dental devices that prevent the tongue from falling into the throat. These hold the jaw forward to help the airway. These may cause problems with the position of the mouth, so it is advisable to see a doctor to recommend or custom-fit the correct one.

Problems with Lifestyle

Simply changing sleeping position can help relieve the sleep apnea symptoms. Elevating the torso, lying on the stomach, or sleeping on the side helps prevent the tongue from falling down the throat and obstructing breathing.

Losing weight and stopping the intake of medicine and alcohol can also significantly reduce the symptoms. Excess fat can block airway while taking substances may make the muscles too relaxed in sleep.

Indeed, with the complications that this disorder can give, it's much recommended to catch this disorder before it can cause serious problems. Know what works best for you.

Sleep apnea affects millions of people every night. Many have found that there are devices that dramatically decrease their symptoms and allow them to be more alert and rested during the day. If you suffer from apnea, you'll want to investigate the following two devices developed to alleviate the symptoms of this potentially debilitating condition.


First off, what is sleep apnea? It is the condition that occurs when during sleep; the airway becomes blocked or collapses. Generally then the person will awaken with a snort, or loud breath. This can happen many times during the night. The disrupted sleep pattern causes poor sleep quality, and tiredness during the day is often the result. Many people have this condition and not know it. Often their spouse will notice the person snorting awake, and snoring.


The first device is the CPAP (continuous positive airway pressure) machine. CPAP machines blow continuous air into the airway to keep it open. The three principle parts of a CPAP machine are the mask which fits over the patient's nose and mouth, the hose which carries air from the pump to the mask, and the pump. Many times the air pumped to the mask will be humidified so the throat of the patient will not dry out. CPAP machines are quiet, but many people find the mask uncomfortable or embarrassing.


The second apnea device is the TAP (Thornton adjustable positioner). This device is fitted into the mouth and holds the lower jaw forward in relation to the upper jaw. This positioning keeps the airway open. The benefits to this device are: it is less expensive, less bulky, and possibly easier to use.


The right sleep apnea device for you will depend on many factors such as the severity of your condition, and just what you're comfortable wearing.

Many sleep problems and conditions are not deadly and only pose a minor inconvenience. Sleep apnea, however, is not one of the disorders that should be taken lightly. Sleep apnea is a sleeping disorder where your body forgets to breath during the night and it is possible to have a mild case and not even be aware of it.


For those people that have minor conditions of apnea it is usually not a problem and more of an inconvenience. If you have a more serious case though, every night could be your last if you don't take precautions. There are medications you can take as well as paraphernalia you can wear to make sure you breathe throughout the night and for those with serious conditions, they must do this. Most of us don't think twice about being able to get a good night's sleep but for those with apnea, sleeping is a little more difficult.


Some of the symptoms of sleep apnea are waking up tired each morning, being drowsy during the day, having headaches in the morning, and waking up throughout the night and feeling like you are gasping for breath. If you have any one of these, you may suffer from some degree of sleep apnea.


One of the common ways a person figures out that something is wrong is if another person who sleeps in the same room notices that something is not right with the way you sleep. If you sleep alone, you need to pay attention to how you feel when you wake up every morning and whether you are experiencing any of the symptoms over a long period of time. It is always good advice to see your doctor if there is any doubt about the quality of your sleep.


Another option is to see a sleep disorder center and have some tests done. They will be able to analyze your sleep and tell you if there is a problem. Many people seem to brag that they only need a handful of hours sleep every night and although not everyone is the same, getting enough sleep is extremely important for all of us without exception. Getting too little sleep puts stress on your body over time and can be extremely detrimental. Checking with a doctor if you are not sleeping enough is wise so that you can make sure you don't have something serious like sleep apnea.

This is mostly considered as a problem that needs some intervention or treatment.

Generally, snoring is most common in men than women. Overweight people show more tendencies to snore than those within normal weight. Age appears to aggravate the situation as well.

With this disturbing condition, a lot of companies have designed devices that are said to cure snoring. About 300 devices or more are already registered in U.S. Patent and Trademark Office. Some of these evolve from a traditional idea in which a tennis ball is put inside a sock that is then sewed to the back of the pajama. Supposedly, this forces the snoring person to sleep on his back, which counters the findings, that snoring become worse if a person lies on his back.

There have indeed been several variations when it comes to snoring devices. Some keep the lower jaw forward, some work on the nasal passage and keep it open, and some even create an unfavorable stimulus as soon as a person snores. However, these devices sometimes do not work primarily because the person who snores cannot control his own snoring nor be aware of it. If these devices have worked for some, it is probably because they disturb the sleep somehow and wakeup the person from time to time.

So what really are the causes of snoring? Basically, the sounds produced while snoring come from the vibration and striking of certain structures at the inner side of the mouth and nose. The inside part of the tongue and the upper throat bump with the uvula and palate thus air cannot flow easily.

Moreover, the quality of the muscles of the tongue and throat has a great impact on snoring. Too much relaxation of the muscles, due to alcohol or sleep-inducing drugs, causes the tongue to linger into the air passageway or the throat to bunch into the airway. Such may also happen if a person has been too tired and has fallen into a really deep sleep.

In addition to these, people with bulky throat tissues also snore. This explains why overweight people are more likely to snore since the tissues of their neck are equally bulky. Children with enlarged tonsils also snore.

Having a long palate that partially blocks the opening from the nose to the throat is also being pointed out as a cause. At it dangles along the passageway, a noise is being produced. If a long uvula pairs up with this condition, snoring becomes worse.

If there are obstructions in the nasal airways, snoring may also be expected. Such makes the uptake of air more difficult and forces together the throat tissues toward the middle. With this, snoring is most rampant during cold seasons in which people are more prone to catching colds and other sinus problems.

While snoring is not as serious as other medical conditions, it has to be given attention as it may lead to further health problems. Normally, the snorer does not get enough sleep and rest because sleep patterns are disturbed. Likewise, severe snoring may lead to other long-term conditions, an example of which is called obstructive sleep apnea that includes episodes of totally blocked breathing.

Should snoring not lead to other serious conditions, the social implications still remain very disturbing and it can negatively affect relationships. It is important that the person consults an otolaryngologist who can examine the nose, mouth, palate, throat, and even neck. Sleep studies in a laboratory may be necessary to further identify the severity of the condition.

The treatment is strongly dependent on what has been diagnosed. As the cause is usually structural in nature, surgery is often suggested. However, those who find surgery risky prefer to just sleep every night wearing a nasal mask that is supposed to cause air pressure into the throat that is referred to as continuous positive airway pressure.

Furthermore, there are simple ways that a person can do to somehow prevent this condition. Maintaining a healthy and active lifestyle is one as it tones the muscles and keeps weight within the normal level. Conditioning oneself to a regular sleeping pattern can also help as well as not taking alcohol or leep-inducing drugs right before going to sleep.

Indeed, a good understanding of this condition will help a person deal with the situation better.